But some people think adding extra ingredients to water boosts its health benefits. The result, called detox water, is said to help your body get rid of toxins, improve your energy levels, and help you lose weight. Here's a detailed look at detox water. It separates the true health benefits from the myths. This detox drink is a delicious blend of lemons, water, mint leaves, and cucumber slices, and is so easy and refreshing! Add lemon and cucumber slices to water and let it set to maximize nutrients into the detox water.
Weight Loss- Here are 5 best detox glasses of water to help you burn fat during the summers:
- Lemon And Mint Detox Water. Lemon is the most used fruit during summers.
- Cucumber Detox Water.
- Apple And Cinnamon Detox Water.
- Grapefruit Detox Water.
- Orange Detox Water.
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